BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20230126T180000Z DTEND:20230126T190000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Six Weeks to Wellness! Mindfulness in Motion for Busy Adults DESCRIPTION:Join the Dublin Chamber in partnership with OSU Wexner Medical Center and FitBiz Dublin for a healthy start to the New Year with our "Six Weeks to Wellness Series!"\n\n\n\nParticipate in a FREE personal well-being program led by experts at The Ohio State University Wexner Medical Center. With the rise of remote work and the erosion of work-life boundaries\, we have chosen a variety of topics that may help you personally and professionally in 2023. \n\n\n\nThe topic for the first session is "Mindfulness in Motion for Busy Adults." You will learn what it is that causes you to experience stress and learn relaxation and mindful eating techniques as well as effective sleep habits. \n\n\n\nWe hope you will join us for this and all of the events below: \n Jan 26\, 1 to 2 p.m.\, Dublin Community Recreation Center\, 5600 Post Rd\, Dublin\, in Talla 1:\n\n\n Mindfulness in Motion for Busy Adults - Register here for Jan. 26\n\n\nFeb 2\, 1 to 2 p.m.\, Dublin Community Recreation Center\, 5600 Post Rd\, Dublin\, in Talla 1: \n\n\n Healthy Eating Starts at Home - Register here for Feb. 2\n\n\nFeb 9\, 1 to 2 p.m.\, Dublin Chamber of Commerce\, 129 S. High St.\, Dublin: \n\n\n Your Desk - Your Home Away from Home - Feb. 9\n\n\nFeb 16\, 1 to 2 p.m.\, Dublin Community Recreation Center\, 5600 Post Rd\, Dublin\, in Talla 1:\n\n\n How to Incorporate Meals into Your Routine - Feb. 16\n\n\nFeb 23\, 1 to 2 p.m.\, Dublin Community Recreation Center\, 5600 Post Rd\, Dublin\, in Talla 1:\n\n\n Gentle Yoga (Bring Your Own Mat) - Feb. 23\n\n\nMarch 2\, 1 to 2 p.m.\, Dublin Community Recreation Center\, 5600 Post Rd\, Dublin\, Talla 3: \n\n\n Executive Group Coaching - March 2\n\n\nThis series is FREE to Chamber Members. Please register for each of the six individual sessions you'd like to attend. X-ALT-DESC;FMTTYPE=text/html:

Join the Dublin Chamber in partnership with OSU Wexner Medical Center and FitBiz Dublin \;for a healthy start to the New Year with our "\;Six Weeks to Wellness Series!"\;
\n
\nParticipate in a FREE personal well-being \;program led by experts at The Ohio State University Wexner Medical Center. With \;the rise of remote work and the erosion of work-life boundaries\, we have chosen a variety of topics that may help you personally \;and professionally in 2023. \;
\n
\nThe topic for the first session is "\;Mindfulness in Motion for Busy Adults."\; You will learn what it is that causes you to experience stress and learn relaxation and mindful eating techniques as well as effective sleep habits. \;
\n
\nWe hope you will join us for this and all of the events below: \;

\n​\;Jan 26\, 1 to 2 p.m.\, \;Dublin Community Recreation Center\, \;5600 Post Rd\, Dublin\, in Talla 1:\n\n\n\n
Feb 2\, 1 to 2 p.m.\, \;Dublin Community Recreation Center\, \;5600 Post Rd\, Dublin\, in \;Talla \;1: \;
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Feb 9\, 1 to 2 p.m.\, \;Dublin Chamber of Commerce\, 129 S. High St.\, Dublin: \;
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Feb 16\, 1 to 2 p.m.\, \;Dublin \;Community Recreation Center\, \;5600 Post Rd\, Dublin\, in \;Talla \;1:
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Feb 23\, 1 to 2 p.m.\, \;Dublin \;Community Recreation Center\, \;5600 Post Rd\, Dublin\, in Talla 1:
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March 2\, 1 to 2 p.m.\, \;Dublin \;Community Recreation Center\, \;5600 Post Rd\, Dublin\, Talla 3: \; \;
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This series is FREE to Chamber Members. Please register for each of the six \;individual sessions \;you'\;d like to attend. \;
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\n LOCATION:Dublin Community Recreation Center\, Talla 1 5600 Post Rd.\, Dublin UID:e.1632.10754 SEQUENCE:3 DTSTAMP:20260404T130752Z URL:https://business.dublinchamber.org/events/details/six-weeks-to-wellness-mindfulness-in-motion-for-busy-adults-10754 END:VEVENT END:VCALENDAR