Tips for Managing the Stress and Demands of Working from Home featuring Shelbey Mitchell from Syntero

You are invited to attend these ONLINE sessions as area experts lead discussions to help you, your employees and your business during these uncertain times. 

At this session, we will hear from Shelbey Mitchell from Syntero on "Tips for Managing Stress and the Demands of Working from Home."  She will lead the discussion to help answer your questions on:

• How to notice when stress is becoming too much
• Some tips specific to coping with working from home
• Ways to set a healthy routine

About the speaker:
Shelbey Mitchell, M.S.W., L.I.S.W.-S, is a Licensed Independent Social Worker providing clinical services in Syntero's Columbus State Delaware program and Dublin School Based Prevention program. She earned her Bachelors in Psychology at the University of Mount Union and her Masters in Social Work from The Ohio State University with a focus in Mental Health and Substance Abuse. Shelbey has been working with Syntero Inc. since 2015. Along with her roles at Columbus State and Dublin, Shelbey is a member of the Community Crisis Response Team. Over the last five years she has provided outpatient mental health counseling to adults, children, families, and couples working through a variety of mental health challenges including anxiety, depression, trauma, interpersonal concerns, and general stress. Shelbey also works for the Ohio Health Behavioral Health department where she performs mental health assessments in the emergency department.

This is a free session. Register online today as space is limited.

Registered attendees will be emailed details on how to connect using Zoom.

Do you have a topic that you would like one of these sessions to cover? Send us an email today!

---

No refunds. By attending a Chamber event you are granting permission to the Dublin Chamber of Commerce, the Dublin Chamber Civic Foundation and anyone authorized by the Chamber to have unlimited right, without charge, to use your likeness in photos, videos, recordings and in all media now known or hereafter created to be used and distributed in perpetuity for promotional and publicity purposes. By attending an event you agree to release the Dublin Chamber of Commerce and Dublin Chamber Civic Foundation, their staff, board of directors, members and their partners from any liability.