10 Ways to Nourish Yourself and Feel Better Today

Presented by Certified Holistic Health Coach and Author, Abby Mason

If you are sick and tired of being sick and tired, this lecture is for you!  Join us for this free Session where Abby will discuss:

• Why outer resolutions often fail and what you can do instead to accomplish your health and wellness goals
• The importance of making sure your "Wheel of Life" rolls smoothly
• How to be the healthiest version of yourself in 2017 and beyond